Monday, January 11, 2021

Maybe it's Resiliency first before Independence

 



Got the Nine of Pentacles reversed as an end-of-day card. There was an excellent video on YouTube about resiliency in all aspects of life that I had put off watching until today.  (I knew it would be too much for me having no job, nor savings & social support.) It got me pondering on the meaning of resiliency and I listed some action steps. 

I’ve often looked at Nine of Pentacles as a representation of smug independence. Now I can see more depth and nuance to this card. The self-efficacy and self-sufficiency can result from nurturing the things that we need (and that CAN include other people). She reached this almost indifferent, secure stature because she was willing to work on what was not resilient in her life. And turning all the right pentacles in their proper places, she knows she can easily bounce back from adversity.

What do you get from this card?


Monday, November 16, 2020

The cloaked one studies mourning




    All I could see from where I stood
Was three long mountains and a wood;
I turned and looked another way,
And saw three islands in a bay.
So with my eyes I traced the line
Of the horizon, thin and fine,
Straight around till I was come
Back to where I'd started from;
And all I saw from where I stood
Was three long mountains and a wood.
 
Over these things I could not see;
These were the things that bounded me;
And I could touch them with my hand,
Almost, I thought, from where I stand.
And all at once things seemed so small
My breath came short, and scarce at all.
 
But, sure, the sky is big, I said;
Miles and miles above my head;
So here upon my back I'll lie
And look my fill into the sky.
And so I looked, and, after all,
The sky was not so very tall.
The sky, I said, must somewhere stop,
And—sure enough!—I see the top!
The sky, I thought, is not so grand;
I 'most could touch it with my hand!
And reaching up my hand to try,
I screamed to feel it touch the sky.
 
I screamed, and—lo!—Infinity
Came down and settled over me;
Forced back my scream into my chest,
Bent back my arm upon my breast,
And, pressing of the Undefined
The definition on my mind,
Held up before my eyes a glass
Through which my shrinking sight did pass
Until it seemed I must behold
Immensity made manifold;
Whispered to me a word whose sound
Deafened the air for worlds around,
And brought unmuffled to my ears
The gossiping of friendly spheres,
The creaking of the tented sky,
The ticking of Eternity.
 
I saw and heard, and knew at last
The How and Why of all things, past,
And present, and forevermore.
The Universe, cleft to the core,
Lay open to my probing sense
That, sick'ning, I would fain pluck thence
But could not,—nay! But needs must suck
At the great wound, and could not pluck
My lips away till I had drawn
All venom out.—Ah, fearful pawn!
For my omniscience paid I toll
In infinite remorse of soul.
 
All sin was of my sinning, all
Atoning mine, and mine the gall
Of all regret. Mine was the weight
Of every brooded wrong, the hate
That stood behind each envious thrust,
Mine every greed, mine every lust.
 
And all the while for every grief,
Each suffering, I craved relief
With individual desire,—
Craved all in vain! And felt fierce fire
About a thousand people crawl;
Perished with each,—then mourned for all!
 
A man was starving in Capri;
He moved his eyes and looked at me;
I felt his gaze, I heard his moan,
And knew his hunger as my own.
I saw at sea a great fog bank
Between two ships that struck and sank;
A thousand screams the heavens smote;
And every scream tore through my throat.
 
No hurt I did not feel, no death
That was not mine; mine each last breath
That, crying, met an answering cry
From the compassion that was I.
All suffering mine, and mine its rod;
Mine, pity like the pity of God.
 
Ah, awful weight! Infinity
Pressed down upon the finite Me!
My anguished spirit, like a bird,
Beating against my lips I heard;
Yet lay the weight so close about
There was no room for it without.
And so beneath the weight lay I
And suffered death, but could not die.
 

quoted from "Renascence" by  Edna St. Vincent Millay (Renascence and Other Poems , 1917)


Today, I was able to read more articles on the Five of Cups. Sitting longer with its messages gave me comfort that it is just one more phase in the ebb and flow of life.


According to www.buildingbeautifulsouls.com, The Five of Cups is a psychological process rather than an actual event. Diverging from the usual impressions of sorrow, the cloaked figure could very well be studying the spilled contents of the cups, which upon closer look are red and green liquids. The writer/s suggest that these liquids allude to the Ayurvedic and medieval medicine's belief that illnesses were caused by imbalance in the elements in our body. These elements are closely related to our body fluids known as humors: blood (red), phlegm(green), choler (bile/yellow), and melancholy (excessive bile? Black).


Sanguine people are passionate, phlegmatics are laidback, choleric persons are hot tempered, and finally the melancholics are withdrawn and sad. 

From this, we can say that the passion represented by the red liquid from the first two cups are no more; the green one tells about the repose that had to become grief-- the black cloak of melancholy!


I could have not figured that out!


I am faithful that the cloaked one will turn around, pick up what's left and cross the bridge. Until then she is free to experience all the colors.


 

Wednesday, September 16, 2020

how to practice Buddhism/spirituality in light of this crisis

     This was my reply to a friend who asked "How can we still stick to our Buddhist / spiritual practices and apply them in light of the crisis? " 

    

As trite or as invalidating as it may sound, I think that the current situation is a great chance to *WORK* on our Buddha nature.

 

I highlight the *WORK* because it takes real, embodied and continual work to shift our consciousness from what is conditioned and impermanent to that which is eternal and pure while not being consumed by both. Meaning embracing "what is". Embracing all states, all feelings, all realities without escaping but without indulging it in compulsion.  We are not all positive. We are not all negative. We can be both. But we are more than those too.

 

As a human in this day and age it is not easy. But see, when our comforts, our subconscious desires, stored memories, beliefs, unconscious beliefs, coping mechanisms are shaken and challenged, this is an invitation to look at our "core". When nothing else matters, who are we? What are we here for? Even The Buddha reminded us not to solely follow his words but seek our own truth.

 

How do we create space every day to find "our truth"? It may be as simple and small as pausing and acknowledging a feeling in our gut, listening to it say: You have been consuming too much salt. And how do we go about our daily lives carrying our newfound truths? I think this is very personal.

 

My point of focus nowadays have been my traumas, forgotten memories and self-talk. Meditation helps me a lot but I fail to do it consistently. I try to forgive myself. I cry when I can. I laugh hard when I can. I eat with gusto even when the sugar adds to my waistline. I get angry.

 

I change my long term plans every day. It is exhausting. All I can really do is accept them and invite more light. Maybe I'll never reach my dreams. Maybe one fine day it will all work out, at least for now, the sky is blue and I am breathing.

 

I wish I could analyze more and use terms from ancient texts. But that is just another desire!

All I've learned so far can be summed up to this: 

We still have our free will... We can still embrace what is.


Friday, September 4, 2020

You Can Change

 

    Let’s consider four different variations on the title of this post, each emphasizing a different word.

YOU Can Change Today

    You are the driving force of change in your life. You don’t have to wait for something external to happen first. You don’t need anyone else’s permission. If some part of your life is going to change, it’s up to you and you alone.

This is a reminder to take responsibility for your situation. It’s your life. You’ll need to initiate and propel any changes you wish to make. Be proactive about that, not passive.

Even if your current circumstances weren’t entirely of your choosing, you still have the ability to create change. You can influence and direct the path forward.

Change is personal.

You CAN Change Today

    Even when you don’t see it, you still have the ability to create change. Change is always a possibility. You’re not stuck in a tunnel. There are exits all around you at every point. You can stop, leave, or change course.

Change is a choice. We don’t always see that option, but it’s there in each moment. When you want something different, you can choose to create change.

If you don’t choose change, you choose the status quo. If you’re happy with the status quo, showing up as usual may be a wise choice. Otherwise remind yourself that you can change the status quo, often by not showing up to it anymore.

There’s a way to change now.

You Can CHANGE Today

    Living today the same as you did yesterday is optional. Today could be a little different. Today could be radically different.

Sometimes change happens to us. A big event occurs, and it grabs our attention and makes us focus elsewhere. The shift in focus creates change.

You can direct your attention consciously too. Rattle yourself today instead of waiting to be rattled. Look where you don’t normally look. Listen where you’d usually tune out. Take actions you’ve never taken.

What’s different about today? Today isn’t the same as any other day. It’s new. It’s fresh. It’s unique. It’s an opportunity to experience what you’ve never previously experienced.

Will you use today to repeat the sameness of the past? Will you use today to create something a little different? Will you make today wildly different?

What will you do today that you’ve never done before?

That idea that just popped into your head…

The one you just tried to suppress…

Yup, that one…

Yes, really….

What if you did it today?

You Can Change TODAY

    Your power to create change exists now, in the present moment. Change doesn’t happen yesterday or tomorrow, only today. Every yesterday and every tomorrow exists beyond the realm of change. But today is always within that realm.

If you chose to do so, you could be in a new city within hours. You could begin a new job, career, or business today. You could exit or enter a relationship today. You could begin a new lifestyle today. You could invest in something new and different today.

Or you could make simpler changes. You could have that difficult conversation today. You could begin that new exercise program today. You could at least clean the bathroom.

It’s good to remind yourself direct action can make today a day of change.


What part of you wants to change today?


[originally written by Steve Pavlina]

Wednesday, September 2, 2020

September Affirmations


art print by http://amapofdreams.com/ siobhyan o'dwyer


    I am feeling my heart opening to a new start.

My mind is focusing on the fullness of this moment and the next moment and the next.

My soul is welcoming thirty days of embodying its joys and wisdom. 


My spirit is getting stronger as I live each hour, each day.

Stronger and stronger. 

Can never be taken away.

 

My hands are eager to create.

My voice is clear and truthful.

My eyes are portals to beautiful worlds.

My ears are vessels of magical sounds.

I take you all.

I embrace. 

I am home.

You are home to me.


My body is supporting me.

Billions of my cells love me. 

My bones are tough and pure.

I allow their loving energies to nourish me.


My feet are going forward.

Step. Step.

Sure, powerful.

Mindful. Loving step.

My feet drawing in the energy of the Earth. 

Engulfing me.

I belong to the Earth. The Earth loves me.



I am getting good at feeling.

I am getting better and better at feeling.

Feeling.

Feelings. Doesn't matter. 

I take you all.

And the universe embraces me.

I am staying.

Being still, here beside me.

Thoughts, feelings.

Coming and going.


Coming .... going.

Love, peace, vexations, fear.

Coming and going.

I take you all.

I embrace. 

I am home.

You are home to me.



I am accepting my divinity. 

Divine as I am.

I hold me.

And everything.


Contracting and expanding.

I am expanding. Ever unfolding.

Powerful and loving.

I am thankful for these thirty days.


The Earth is rotating with me. 

For me.

Still moving. 

Still expanding. Still growing.

Still getting strong. Still embracing.

Love, peace, vexations, fear.

No matter. Love is around.


Love is within.

Love is with-out. 

I am accepting my highest good. 

I am reaching forward

to my highest good. 

With every breath,

I am more and more alive. 


 

Tuesday, September 1, 2020

Thy devil be done




 

                " I bought my wife a 24K gold bangle when we were in India. 
Beautiful, yellower-than-a-daisy and bright-as-the-sun kind of thing.

She was delighted.
One day our whirlwind-of-a-son gets hold of it. He twirls it around in his fingers, holds 
it up to the light, brings it to his mouth, and before we can stop him...

Sinks his teeth right into it.

The thing was so soft that it now has tooth-shaped indentations all around.

A jeweler would have to melt it down and work it back into shape if we wanted it restored 
to its former glory.

But if that gold bangle had had just a bit more zinc, copper, and nickel added to it, 
it’d be tough enough that you couldn’t bite into it.
And, you could still call it gold.

But if you added too many other elements, it wouldn’t be gold anymore.

That got me thinking.

If you’re too pure, you lack grit. You end up being so soft that life’ll chew right through you.
But if you’re too impure, you lose your luster. You end up being such a formless mishmash 
that there’s no telling you’re you.

So the question is—


How do you maintain enough purity while also allowing yourself to become worldly, to mix 
with the dirt of life, to be both hard and bright? "

[post I read from Quora, orig. author unknown]

A Sacred Ten

     Whenever I see the tenth suit of Swords and Wands, I almost always run to the fact that it bears the number ten so I can console myself. This man has been through A LOT. This man has taken on burdens after burdens. This man is pushing the limits. At last, he is allowed to be exhausted. 

Number ten is a completion. Number ten reduces to 1; it has both the vibrations of a pillar (a foundation) and coming full circle. The ten also corresponds to the Wheel of Fortune, which signifies change, major shifts, and cycles. 

There was a YouTube video a few years back of the lovely Teal Swan talking about "Endurism", a term she coined for basically staying in painful situations as a coping strategy. This would be the opposite of  "Escapism". There is so much to be said about why people choose (whether they are aware or not) to stay in unhappy situations. 

Sometimes, the shift merely comes from a change in perception. And the new perception may come from a seemingly unrelated circumstance long after the "situation" has been put to the back burner. Almost like an "accident".

I'd share something related.




Years ago, I would feel anxious, heavy, and sad just by walking on particular streets around our area. But especially along a distant relative's property. This was where I spent my college days. I'll just say I was mostly miserable there. My mom and I took a walk recently and ended up dropping by the place. At some point, I stood outside the gate, and looked at the surroundings. I looked at the three lanes branching off from that corner into three different streets. Streets where I tried to live normally. Where I studied, walked, talked to friends, kept wishing things will change. I noticed how small they all appear now (which is not uncommon but a curious phenomenon). Up until today, these places trigger in me feelings of regret and failure. Of what should have been.

Suddenly,  I was aware that I do not care anymore. I was gripped by a sense of being free at last. I heard the words: I can leave this life - (I am ready).  It just happened. Out of the blue. Without effort, without expectation. There was nothing for me there anymore. 

I have no explanation except for the natural course of things at play. What a fitting card I drew for that day!